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NURTURING THOSE WHO NURTURE

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A Letter to Mothers: Motherhood is more than being Skinny

9/26/2013

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Motherhood is more than our appearance, how busy we are, or how long we nurse our kids. Motherhood is about our hearts and our actions. It starts, and ends, with love. <3 see more at LDSNEST.COM
I saw a picture the other day; it was a woman, with three kids ages 3 years, 2 years, and 8 months. The mother looked like she just walked out of a sporty Victoria’s Secret commercial. The caption for the picture was, “What’s your excuse?”

At first I was offended. I was definitely fit before I had my first child, but I gained 40 pounds during my pregnancy despite continuous exercise, eating the same amount of calories, “giving in” to my cravings for vegetables, and my doctor telling me I was "gaining too much weight".

As someone who has always struggled with a healthy body image (read "fear of being fat"), being pregnant and gaining weight was hard. I wanted to be one of those "skinny pregnant" women. Hearing my doctor say I was gaining too much weight made me cry. I vowed I would be "skinny" again. 

After my pregnancy I managed to lose thirty pounds, but still ten pounds heavier than my previous weight, I was unhappy with myself. Even though I wasn't overweight, I thought to myself, “Self, you need to get skinny. You can’t be the “fat” mom. You only have one kid. You should be able to lose this weight.” I never did lose those ten pounds, despite continued exercise; biking, walking, pilates, yoga, Jillian Michaels, etc.

When I saw this picture with an “apology” to the moms she had offended (me being one of them) I wanted to throw my phone across the room like a two year old. Then I realized, “How sad.”

How sad that motherhood has been reduced to your dress size, ab count, and “what’s your excuse?”

How sad to act as if motherhood is a beauty pageant and if you’re still hanging onto those extra ten pounds then shame on you. 

How sad that we think that we aren't worth as much as the next mom because of our appearance.

Motherhood is more than being the hot, skinny mom. Motherhood is more than how busy you are, how many extracurricular activities your child participates in, or how long you nurse your kid.

Motherhood is about nurturing. Motherhood is about teaching your child skills; how to behave in public, to say “please” and “thank you”, to discipline, to teach independence and self-reliance. Motherhood is about love; learning to love and teaching your children to love. Motherhood is about charity. Motherhood is about who we are as women, whether we have children or not. We can all be mothers, love each other, and lift one another up.

So instead of asking you, “What’s your excuse?” I’m going to ask you first, “What do you want to change?” and secondly, “How much have you changed since yesterday?” This is for all aspects of our lives; health, church, school, children, friends, etc. It’s okay to have that extra weight. It doesn’t make you a bad mother. Every day is a new day, a day to feel better, be better, and do better.

Now I'm going to tell  you and if you can relate to this post I hope you feel it: You are beautiful. You are wonderful. You are doing enough. Motherhood is more than our appearance. Motherhood is about our hearts and our actions. It starts, and ends, with love. 

Oh, and here is a quote if you want some comic relief: 
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A Mother's Wish • What She Wanted for Joseph

9/3/2013

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Baby Joseph's Dad, Sky, called me today to share something Leila wrote. He found it on her iPad and it touched him. It was her mother wishes she wanted for Joseph. I don't know if she was finished with her list but it was enough.
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The reality is that Joseph will never know Leila in this life and will have another mother to raise him. He'll be caught up in life and won't have a need to know her. But I suspect many years from now, likely when he's an adult, he'll wonder. He might be drawn to a few of the mementos that connect directly to her. They might give a glimpse of who she was and how she thought. Maybe he'll see a little of himself in her.

So today I spent some of my time putting her words into design for him.
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The Post I Don't Want to Write - The Death of My Daughter Leila

8/27/2013

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This is a post no mother (father, sister, brother, spouse...) wants to write. Writing it makes it even more real. And the realness of it hurts my heart. 

My daughter Leila died this month. 
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Alisha, here sister and LDS Nestie, wrote about it here.
Alisha Galbraith Photography • I Choose to be Happy
I'd like it to all go away - the middle of the night phone call; the realization that something was very wrong; the birth of her child a month early; a devastated spouse; her father far away in the middle of the ocean; doctors, nurses and tests; understanding a blood hemorrhage on the brain stem; the week in intensive care; the baby in newborn intensive care; organ matching and donating; a grieving family; and a funeral. And that is just the beginning.

Obviously it's effected our family deeply. My emotions are raw and I'm at a loss on several levels. Leila's my daughter and my friend. The phrase 'a heart breaking to pieces' is no longer a metaphor for me. It was and is very real. 

As LDS members, we know of the Plan of Salvation, have an understanding of Eternal Life, and that our family can be together again. But for now, it hurts. 

Leila was a part of LDS NEST and her being gone effects what happens here. I've changed. Alisha's changed. We need time to figure out what that feels like and what it looks like for LDS NEST. The one decision we could make is that we will stop with our monthly Newsletter and Notes for a time. I'd like to be able to give more detail about what that means for the subscription but I don't know. I just know we need time. 

We're likely to still post on this blog. It will help us. Maybe it'll help you too. 

Lastly, know that the Lord has worked through so many good, good people with a remarkable outpouring of love for our family. We've not been left alone. There's more on my mind and heart that I want to share but for now this is all I can do. 
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Leila's Obituary here
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MEMBER • July Newsletter & Notes

7/1/2013

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LDS NEST Newsletter & Notes Cover July 2013
Our July Issue is ready today for our LDS Nesties. Fun celebrate summer ideas. Not a member yet? Join up here. Here's a peek at some of the sections of the Newsletter & Notes.
LDS NEST Short & Sweet FHE Ideas
FHE • SHORT & SWEET
4 Ideas with links to song, scripture, and image.
See an example here
LDS NEST Visiting Teaching Mailer & Handout
VISITING TEACHING
1 Mailer & 1 Handout 
for your visiting teachees
LDS NEST Take a Break Bucket
GIFT GIVING
Gift ideas for anytime and a section to make ahead 
Christmas gifts
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Motherhood Moments in Pictures

5/20/2013

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“Photography is a way of feeling, of touching, of loving. What you have caught on [camera] is captured forever... it remembers little things, long after you have forgotten everything.” - Aaron Siskind. Visit LDSNEST.COM to see more motherhood moments like this one captured!
On a previous post I shared some ideas on how to put JOY in Motherhood. It was awesome to hear how you wonderful moms put joy in motherhood, so thank you for sharing! First idea on my list was "take pictures." 

If you're like most moms, you're usually the one taking the pictures and rarely in them. This past week I tried to change that and I think you should too! 
Motherhood moment <3 LDSNEST.COM
All I did to get these pictures was put my camera on the ground facing us, set the self-timer to a 10-second release, pressed the button, and played with my boy until the camera took a picture. They aren't posed or perfect, and my feet are totally dirty, but I love them. That way when your children look back on your photos and they ask, "Mom, where are you?" you can say, "Look, I'm right there."
Motherhood moment <3 LDSNEST.COM
Motherhood moment <3 LDSNEST.COM
Motherhood moment <3 LDSNEST.COM
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{not on a self-timer, but I had to share!}
Try it out! Make a conscious effort to be in the pictures, not just taking the pictures. Post one to our Facebook page!
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7 Ways to put JOY in Motherhood

5/6/2013

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7 Ways to put JOY in Motherhood. Read this! From LDSNEST.COM
I did not make him cry for this picture. He obliged.
Anyone who is a mother knows that the words “joy” and “motherhood” are rarely used in the same sentence. M. Russell Ballard said, "The joy of motherhood comes in moments..." As someone who didn't plan on being a mother (ever), the word “motherhood” gives me a mild anxiety attack. As do the phrases, “I’m pregnant!” and “when I was in labor…”

My sweet baby, Caeden, is now 16 months old (just under a year and a half for people like me who hate to count). And guess what…he is such a joy! Not all of the time of course, and really I can’t complain too much on the days he is less than joyous. I only have one little monster to escape from.

Then I realized something. Motherhood isn't something that I should want to escape from. I can make joy happen! While some of these may be no-brainers for you veteran moms, they were news to me!

Here are my seven ways to enjoy your little one(s) and put JOY in Motherhood:

  • Take an obscene amount of pictures. I take about 50 pictures every time I pull my camera out. I don’t think I’m exaggerating either. Take pictures of your baby eating, exploring, playing with his toys, and destroying his room. Even if my kid is crying I take pictures. He settles down after a few takes, and soon I have a laughing, smiling baby boy!  I even created a gallery here because I take SO MANY. 
  • Put that baby in the tub! And not just to clean him. If your baby loves to splash, let him splash! Give your baby a cup, and if he drinks that bath water (gross) let him! Put some finger paint up on the walls. Bath time is the bomb. It is never too early, or too late for tub time.
  • Have a bed party. Simply hang out on mom and dad’s bed. Bring your babe’s favorite toy. My baby’s favorite toy currently consists of “nothing”, but try and launch himself over the edge of the bed. I haven’t dropped him on his head…yet.
  • Let your kid “help” you. Caeden is to the point where he follows me everywhere, shuts anything I open, and puts everything in the trash can. This includes the semi-neatly folded, clean clothes from his dresser and the books from his bookshelf. So I say to myself, “Self! Teaching opportunity!” Then I attempt to teach him which thing goes where. He still puts everything in the trash can. 
  • Read to your little one. They don’t have to sit on your lap, and they don’t even have to look at the pictures. Chances are they won’t do either, but they really just like to hear someone talking. It’s like magic.
  • Have a pajama day and eat a cookie for breakfast. For real. 
  • Some things are just meant to be let go. Let go of the little, nit-picky things that bother you. It's okay if your kid puts away the books upside down and sideways. It's okay if his toys end up in the laundry basket and you don't find out until you wash it. It's OKAY. 


Stay tuned because next week I'll tell you what I've learned about motherhood!

In the meantime, how do you enjoy your babes (children)?

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Children's portrait. Exploration.
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MOM - The Challenge • 25 Words to Your Children

4/26/2013

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When I heard this while listening to General Conference I knew I'd share it with you Nesties. I'm sure alot of you remember this. 
President Thomas S. Monson shared the experience of Jay Hess, an airman who was shot down over North Vietnam in the 1960s: “For two years his family had no idea whether he was dead or alive. His captors in Hanoi eventually allowed him to write home but limited his message to less than 25 words.” President Monson asks: “What would you and I say to our families if we were in the same situation—not having seen them for over two years and not knowing if we would ever see them again? Wanting to provide something his family could recognize as having come from him and also wanting to give them valuable counsel, Brother Hess wrote [the following words]: ‘These things are important: temple marriage, mission, college. Press on, set goals, write history, take pictures twice a year.’”7

What words would you write to your children if you had 25 words or less?

                                                                           General Conference April 2013  • Rosemary M. Wixom

Before conference was over (in all honesty probably before her talk was over) I had written my 25 words. Quick. Raw. From the gut. Doing something like that, spontaneously, gets to the instinctual, real thing. Here's what I felt I would say to my family if I were in that circumstance -  

My 25 Words

Love, learn of, and follow God. 
Love yourself and others. 
Repent. Forgive. 
Have a family and serve them. 
Have vision, see eternally. 
I love you. 
At that moment, if I had 25 words that would be it. 

Sometimes it's just good to hear what others say. One of our blog commenters Pebbles & Pigtails had the same idea about 25 words too. It would also be good to here your words. 

Have you taken the challenge?
What would you write to your children 
if you had 25 words?

Share your 25 words below if you've already done it. If not...... do it now!!!!

Don't worry about how it flows. Don't worry about how it sounds. Don't worry what others think. 
Be spontaneous. Be raw. Be vulnerable. Be real. 

Write to your children.
25 words.
Go.

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FHE • Short & Sweet for Toddlers

4/1/2013

 
A week before LDS NEST's first Newsletter was due out our harddrive died. Which led to the loss of the whole issue without any backed up files. We did well to put the issue together in a week but there were a few things that didn't make it in. So, lucky for our LDS NEST non subscribers we're posting it to show what will go in next time. Kind of like another sample of what the Newsletter & Notes is like. 

This section is FHE for younger ones, called Short & Sweet. It's just a song, scripture, picture, and treat. Short & Sweet. Just for that age group. But, we can see it being used for kids older too. It can give them an outline they can use to give the lesson. Or maybe your family is just short on time and you need something that's not going to last too long. The SAY part can be a discussion of any length. You get the idea, it can be used in a variety of ways. 

Oh, and the great part is that there are hyperlinks when you download the PDF. If you click on the SING, it will take you to that song on LDS.org. There is an audio that has a child singing (you don't even need to know the songs) and plays the music too. If you click on the SAY, it goes to that scripture. Click on the SHOW and it goes to the picture listed. (No SWEETS links. Yet.) Nice, huh? We think so. 
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Let us know what you think or how it went using them.
FHE Short & Sweet #1.pdf
File Size: 186 kb
File Type: pdf
Download File

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